Wednesday, September 22, 2010

PX90 Workout


I recently started doing the PX90 Workout and I love it! It was my husband's idea, he purchased the workouts and he wanted a workout buddy. This was very surprising since he never wants to workout with me. I think it's because he knows that I will kick his butt! Actually the truth is it's because when we are lifting together there is such a large height difference that he has to change the racks and weights all the time, which is a pain. 
I was really surprised that I like the PX90 workout as much as I do. I started working out in high school during the summer doing workout tapes. I've done all types of tapes from Jane Fonda to Billy Blanks Taebo so I felt that I was regressing, since I've now become such a hardcore weight lifter :)! But I really enjoy doing the PX90 workouts. I like that there are push ups, pull ups, weights and yoga are all incorporated into the workouts. I am also still going to the gym to lift once a week. This is my 2nd week of PX90. I also enjoy that I can do it at home and don't have to go to the gym. 
We are starting a home gym in our basement and I recently purchased some kettle bells. I think I will do PX90 for 90 days and I'll see what results I'll get. Today was a plyometrics workout, so far so good.

Seasonal Eating

 Instinctively I’ve always eaten seasonally. What is seasonal eating you might ask? It’s basically following the natural harvest of fruits a...