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Seasonal Eating
Instinctively I’ve always eaten seasonally. What is seasonal eating you might ask? It’s basically following the natural harvest of fruits a...
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We have all heard this "I wish I had time to workout, how do you find the time to workout, I don't have time to cook", I need ...
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I was watching Dancing with the Stars and Toni Braxton mentioned that she was (physically) fit. Toni was also recently diagnosed with heart ...
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The Dangers of Aspartame: For several years, I’ve been hearing about the dangers of Aspartame and I avoid it whenever possible. Aspartame is...
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