Yikes! Exactly two months to go!
I am really grateful that I was able to workout today. I felt good! My meals were good as well. I also received my Bodyfat Analyzer today so I will start using it tomorrow. It was really my husband's idea to get it since, he has set a goal to reduce his bodyfat and increase his muscle mass. I have no idea what my bodyfat percentage was at my competition. I guess it would have been nice to know as a benchmark. I find bodyfat tests are not very accurate. Using calipers are so dependent on the accuracy of the tester and the they often use some type of chart to determine what your fat levels are. The charts are based on the average population and I am not sure how they determine those numbers. That's why I don't really focus on bodyfat tests.
The next 60 days are really critical and I have to train hard and stay focused!
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