Thursday, May 14, 2009

Biggest Loser

One of my favourite shows is The Biggest Loser and the finale was this week. I love show and at times it makes me cry (tears of joy), when the contestants reach their goals. The winner this year was Helen Phillips who lost 140 pounds and about 54% body fat. This is Helen's before and after pictures. Amazing! Congrats Helen and to all the winners because they are all winners!




Here is a video of what the final contestants had to say. This is how they did it!

http://www.people.com/people/videos/0,,20278528,00.html

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