Recently I was speaking to one of my coworkers who's exact words were "my second child made me fat, I used to be thin, but I gained all this weight when I was pregnant". When I asked her how old her child was she told me 4 years old. People when are you going to stop making excuses!
I am often thrilled when I meet fitness minded people and below is a link to a blog that is motivating. She has a 2 year old, is not making excuses and looks great! She has also given me a great lower body workout that I am going to do tomorrow or Saturday. I will let you all know how that goes! You got to read Sumi's blog!
Sumi’s Hybrid Training Journey
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