Attitude is everything!
Yesterday I got home and I took a 10 minute nap. I then went to the gym and I had a great energy for my cardio workout and I just felt like running. It was weird. I felt great and I am not a cardio person but I got into The Zone and didn't feel like doing 1 minute intervals but just kept on running.
I've have to start practice my posing everyday now. Practice, Practice, Practice.!
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