Wednesday, May 28, 2008

Day 72 - The Power of Love & Gratitude Will Dissolve all Negativity in Your Life

It was wonderful to have a long weekend this past weekend. I did not accomplish everything I wanted to, but I was able to sleep in late. Waking up early is one of the things I really don't like about working. I am not a morning person and waking up at 7:30 to go to work is difficult for me.

I try to express gratitude each day as much as possible because there are so many things for me to be thankful for. One of the number 1 things I am thankful for is my great health, because great health is so important! My husband asked me this weekend if I had the same amount of energy I had when I was younger and I had to say yes. I feel great and I really don't remember how much energy I had as a child and I cannot compare it to when I was a kid, but I am happy to say that my energy levels feels the same all throughout my adult years. I do think that if I had NOT remained active and didn't workout and didn't eat well, then I would probably feel tired and lazy etc, etc.

So it's now 72 days before my next competition. I wish I felt that I had progressed more. I know that I am stronger but I don't feel any improvement from my last competition. Actually, I feel smaller. My husband tells me that I gained some muscle in my back and that my back got bigger but I don't see it. I do feel it a bit, since I now buy a size 8 jacket and the size 4 and 6 jackets I have feel tight across the back. My pants are all the same size and size 4 are all too big. Urrgg! I want more muscles!

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