This week was my first training session with my trainer John and he made me do some difficult stuff. I would not have done all those reps if I was training alone. We did some training using the TRX, a lot of core and legs. The most difficult exercise was the suspended crunch(side pic). I have no idea how many I did because I was counting each side as 1 rep and John was counting both sides as 1 rep. I was expecting to have way more muscle soreness but I think taking glutamine helped.
Yesterday I had a rewarded (also called cheat meal to some) and I had some cheesecake. My husband was going to The Cheesecake Factory and he bought me some cheesecake. It’s my fault since he didn’t like cheesecake until I introduced him to cheesecake from there, and now he likes cheesecake.
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