Anti-Gym Workout

Yesterday was a beautiful day and I did not feel like going to the gym and instead I did the anti-gym workout. I went to the track and ran sprints, box jumps, step-ups, hill climbs, and split squat jumps. I felt great and didn't want to leave. Going to the track is a great way to get a workout in without going to the gym. I also know that I got plenty of vitamin D!