March 25
Training:
Yesterday I did a cardio workout instead of lifing. Today I will be an upper body workout. I am going to bench 95lbs. I can go heavier but my husband will worked out this morning so he will not be there to spot me.
Meals:
Today wasn't a completely clean eating day. It was one of my co-workers birthday and and I felt like having chocolate cake so I had a small slice, I so felt like having more. Since I cut down on my carbs this week, I thought I would be extremely hungry but so far so good. I wasn't able to eat all my tuna and green beans which was unusual.
Gratitude:
I am happy that today is a beautiful sunny day. I am also grateful that it is not as busy this this at work (as it was the past few months), so I am at least able to create a new post.
No comments:
Post a Comment