March 31
Yikes, I am already down to 67 days!
Since I didn't post all weekend, now it's time to play catch-up. Friday I didn't go to the gym, but I thought I should do something different and I did some TaeBo. I haven't done it in years so it was certainly different. On Saturday my lower back was sore (not from the Taebo) and my energy level was low so I didn't workout. It's really unusual for me to not work out on a Saturday, but when I don't have it in me, I prefer to just not workout than to go and get injured. Instead, I worked out on Sunday which is usually a rest day for me.
Today is a cardio day and I am about to go workout.
I have a link posted below to one of the funniest videos I've every seen! If you want a good laugh, you must watch it.
Monday, March 31, 2008
Subscribe to:
Post Comments (Atom)
Seasonal Eating
Instinctively I’ve always eaten seasonally. What is seasonal eating you might ask? It’s basically following the natural harvest of fruits a...
-
I recently downloaded the new Nike Training App and I love it. It is a full-body training App and it includes 90 drills of strength, cardio,...
-
Should people who weigh more pay more? Some airlines are charging overweight people more for their airfares. Now the Alabama’s State Employe...
-
The theme for March 2010 is "Nutrition From the Ground Up." National Nutrition Month® is a nutrition education and information cam...
No comments:
Post a Comment