March 24
So far so good, eating clean today, but I have to cut down on the gum. I've been chewing way too much gum. Today is an Upper Body day at the gym. I've been trying to developing my delts and so far so good, but I still have some way today.
My weight this morning was 119.5 lbs and I will try to get my bodyfat tested today although the gym is always busy on Monday's and I hate that.
Monday, March 24, 2008
Seasonal Eating
Instinctively I’ve always eaten seasonally. What is seasonal eating you might ask? It’s basically following the natural harvest of fruits a...
-
Honestly, I've never liked soda, even as a child. I stopped drinking soda when I was in the 8th grade when my science teacher told us th...
-
I have been watching the Olympics and what I find interesting about the athletes is their persistent and goal oriented attitudes. Dara Torre...
-
I was watching Dancing with the Stars and Toni Braxton mentioned that she was (physically) fit. Toni was also recently diagnosed with heart ...