Friday, June 5, 2009

Today is National Donut Day

Can you believe it? There is a National Donut Day! Every first Friday in June is National Donut Day where you can get free donuts from Krispy Kreme and Dunkin Donuts. I am not a big fan of donuts, so I am not promoting this day. But here is some motivation to stay away from the donuts!

I Krispy Kreme glazed donut has 350 calories, 20 grams of fat, 39 carbs and 4 grams of protein. Basically that's almost a meal!

Happy Friday and stay away from the donuts!

1 comment:

Ez said...

OMG, I thought of you when I heard that. How crazy is this and I bet there was a lineup for those free nasty donouts. The actually need a day to do that...how disgusting!

Seasonal Eating

 Instinctively I’ve always eaten seasonally. What is seasonal eating you might ask? It’s basically following the natural harvest of fruits a...